josihelmMay 24, 20225 minThe Words I Wish I Didn't Have To Say... Another Open Letter To My Narcissistic MotherI made the decision to unblock you, Mom. Why did I do that? Because there is still a battle going on within myself. So much so, that...
josihelmJan 13, 20226 minI Missed Myself - I'm Glad She's Coming BackBig change doesn't happen suddenly, you know? It happens very slowly over a long period of time. The biggest changes will take years or...
josihelmDec 30, 20217 minTaking Back My PowerEvery end is also a new beginning. This is the time when an entire year comes to an end and we collectively celebrate the new one. I want...